Chair Exercises For Fitness Slideguide (Spanish Version) - Personalization Available

* Twelve exercises to help get a full range of exercises while seated * Flexibility, strength and cardiovascular exercises, with illustrations for a head to toe workout * Includes how to incorporate these 12 exercises into a daily program to stay healthy and toned up. Imprint your own message. Personalization not available in quantities 25-149 Discounted at only: US$ .89