Be Wise About Portion Size Pocket Pal - Personalization Available

* Crucial to keeping weight under control, this handy guide provides portion control tips for shopping, dining at home, eating out, choosing fast food and snacking. * Also includes a visual photo chart that compares food amounts with common objects (such as one ounce of cheese is the size of 4 dice) so recipients can quickly see reasonable portions. Discounted at only: US$ .59